Brush after every meal

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Try an electric toothbrush

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Floss daily

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Rinse with mouthwash

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Stay away from sticky foods.

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Cut food into small pieces

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Reduce intake of hard foods

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Maintain a balanced diet

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See your orthodontist often

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Brush after every meal

Stops plaque accumulation on braces and surrounding tooth surfaces effectively.

Try an electric toothbrush

Effectively cleans plaque from difficult-to-reach areas around teeth and braces.

Floss daily

Utilize floss threaders or special orthodontic floss to clean teeth gaps.

Rinse with mouthwash

Antibacterial mouthwash reduces plaque and prevents gum disease.

Stay away from sticky foods.

Sticky foods like gum, caramel, and toffee may loosen braces brackets.

Cut food into small pieces

Cuts food into small pieces for easier chewing, reducing braces strain.

Reduce intake of hard foods

Hard foods like nuts, candies, and ice can damage braces components.

Maintain a balanced diet

Supports healthy teeth and gums during orthodontic treatment.

See your orthodontist often

Guarantees that braces are properly aligned and adjusted by your orthodontist.